Services
Consultation
I offer consultation to all potential clients because I believe that it is important for you to choose who you want to work with when you start this process.
Initial consultation provides you with the opportunity to ask questions, learn about services, and decide if you think I am the right therapist for you and your situation.
Individual Psychotherapy
Therapy is a collaborative process between therapist and client, with the goal of improving your quality of life. It can help you confront barriers that interfere with emotional and mental well-being. Successful therapy can result in improved self-esteem, confidence in love, increased courage, and peace of mind. In addition to helping you to resolve and cope with specific problems, many people find they enjoy the journey of becoming more self-aware and experiencing personal growth.
Areas of specialty focuses on people struggling to understand the signs and symptoms of:
- Depression
- Grief
- Anxiety
- Trauma/Stress
- Bipolar disorders
- Personality Disorders
- Psychotic Disorders
Couples Therapy
All relationships have issues and conflict, and can benefit from counseling to reduce conflict and stress. Couples counseling can significantly improve relationships, increasing intimacy and long term happiness. This counseling is not only for a stressed relationship from a particular issue, but also is beneficial during times of transition. Moving, starting a family, and other circumstances are disruptive to the rhythm of a relationship.
Couples therapy can ease the road through the transition in a collaborative, non-judgmental environment.
